Buckwheat Flour BIO 500g Εat Free

Naturally wholesome and gluten-free — Eat Free Buckwheat Flour BIO is milled from carefully selected organic buckwheat grains, offering a rich, nutty flavour and excellent nutritional profile. Despite its name, buckwheat is not wheat, making this flour a perfect choice for gluten-free baking and cooking while adding depth and character to both sweet and savoury recipes.

✨ Key Benefits
✅ Certified Organic – From organically grown buckwheat
✅ Naturally Gluten-Free – Suitable for gluten-free diets
✅ Rich, Nutty Flavour – Enhances baked goods and savoury dishes
✅ Versatile Use – Ideal for baking, pancakes, pasta, and sauces

🌿 Ingredients
100% organic buckwheat flour.

⚠️ Allergen Information
Gluten-free. May contain traces of other cereals due to processing.

📊 Nutritional Values (per 100g) (approx.)

Energy: 1430 kJ / 340 kcal
Fat: 3.4 g
 Saturated: 0.7 g
Carbohydrates: 70 g
 Sugars: 1 g
Protein: 13 g
Fibre: 10 g
Salt: 0 g

📦 Storage & Usage

How to Use:
Perfect for pancakes, crepes, bread, cakes, biscuits, and traditional recipes. Can be blended with other flours for balanced texture and flavour.

Storage:
Store in a cool, dry place. Keep tightly closed after opening.

💡 Perfect For

Gluten-free baking
Traditional and rustic recipes
Healthy home cooking
Organic pantry essentials