{"product_id":"followfish-fish-fillet-with-broccoli-and-cheese-320g-1","title":"FOLLOWFISH, Fish Fillet With Broccoli and Cheese  320g","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a0f0106-b328-83eb-b808-f79fa3cbf5f8-4\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a0f0106-b328-83eb-b808-f79fa3cbf5f8-4\" data-turn-id-container=\"request-6a0f0106-b328-83eb-b808-f79fa3cbf5f8-4\" data-testid=\"conversation-turn-36\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"0afa2953-7dfb-4bb2-90e2-8d68207af66a\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"108\" data-end=\"536\"\u003eCreamy, satisfying, and ready in minutes — \u003cstrong data-start=\"151\" data-end=\"207\"\u003eFOLLOWFISH Fish Fillet with Broccoli and Cheese 320g\u003c\/strong\u003e combines tender fish fillets with wholesome broccoli and a rich cheese sauce for a comforting and convenient meal. Crafted for quick preparation without compromising on flavour, this frozen dish offers a balanced combination of protein, vegetables, and creamy texture, making it perfect for busy weekdays or easy family dinners.\u003c\/p\u003e\n\u003cp data-start=\"538\" data-end=\"812\"\u003e✨ Key Benefits\u003cbr data-start=\"552\" data-end=\"555\"\u003e✅ Convenient Ready Meal – Quick and easy preparation straight from frozen\u003cbr data-start=\"628\" data-end=\"631\"\u003e✅ Fish \u0026amp; Vegetables Combination – Balanced mix of seafood and broccoli\u003cbr data-start=\"701\" data-end=\"704\"\u003e✅ Creamy Cheese Sauce – Rich and comforting flavour\u003cbr data-start=\"755\" data-end=\"758\"\u003e✅ High in Protein – Supports balanced everyday meals\u003c\/p\u003e\n\u003cp data-start=\"814\" data-end=\"996\"\u003e🌿 Ingredients\u003cbr data-start=\"828\" data-end=\"831\"\u003eFish fillet, broccoli, cheese sauce (milk, cheese, cream, starch), vegetable oil, seasonings, salt, herbs, and spices (ingredients may vary slightly by formulation).\u003c\/p\u003e\n\u003cp data-start=\"998\" data-end=\"1098\"\u003e⚠️ Allergen Information\u003cbr data-start=\"1021\" data-end=\"1024\"\u003eContains fish and milk.\u003cbr data-start=\"1047\" data-end=\"1050\"\u003eMay contain traces of gluten, soy, or shellfish.\u003c\/p\u003e\n\u003cp data-start=\"1100\" data-end=\"1338\"\u003e📊 Nutritional Values (per 100g)\u003cbr data-start=\"1132\" data-end=\"1135\"\u003eEnergy: approx. 500–700 kJ \/ 120–170 kcal\u003cbr data-start=\"1176\" data-end=\"1179\"\u003eFat: approx. 5–9 g\u003cbr data-start=\"1197\" data-end=\"1200\"\u003eSaturated Fat: approx. 2–4 g\u003cbr data-start=\"1228\" data-end=\"1231\"\u003eCarbohydrates: approx. 4–8 g\u003cbr data-start=\"1259\" data-end=\"1262\"\u003eSugars: approx. 1–3 g\u003cbr data-start=\"1283\" data-end=\"1286\"\u003eProtein: approx. 10–14 g\u003cbr data-start=\"1310\" data-end=\"1313\"\u003eSalt: approx. 0.8–1.2 g\u003c\/p\u003e\n\u003cp data-start=\"1340\" data-end=\"1360\"\u003e📦 Storage \u0026amp; Usage\u003c\/p\u003e\n\u003cp data-start=\"1362\" data-end=\"1508\"\u003eHow to Use: Bake in the oven or prepare according to package instructions until fully heated through. Serve with rice, potatoes, or fresh salad.\u003c\/p\u003e\n\u003cp data-start=\"1510\" data-end=\"1571\"\u003eStorage: Keep frozen at -18°C. Do not refreeze after thawing.\u003c\/p\u003e\n\u003cp data-start=\"1573\" data-end=\"1589\"\u003e💡 Perfect For\u003c\/p\u003e\n\u003cp data-start=\"1591\" data-end=\"1626\"\u003eQuick and comforting family meals\u003c\/p\u003e\n\u003cp data-start=\"1628\" data-end=\"1650\"\u003eEasy seafood dinners\u003c\/p\u003e\n\u003cp data-start=\"1652\" data-end=\"1684\"\u003eBalanced meals with vegetables\u003c\/p\u003e\n\u003cp data-start=\"1686\" data-end=\"1735\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eBusy lifestyles needing convenient frozen options\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-hidden=\"true\" class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\"\u003e\u003c\/div\u003e","brand":"SAMANA BIO GARDEN","offers":[{"title":"Default Title","offer_id":53991864140103,"sku":null,"price":7.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1203\/0023\/files\/6a141b32bc58fc8ba2f3c9cc.png?v=1779702688","url":"https:\/\/samanabiogarden.com\/products\/followfish-fish-fillet-with-broccoli-and-cheese-320g-1","provider":"SAMANA BIO GARDEN","version":"1.0","type":"link"}