SAMANA BIO GARDEN
BIO INSIDE, BROCCOLI 300GR BIO
BIO INSIDE, BROCCOLI 300GR BIO
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A green superfood classic — Bio Inside Broccoli (300 g, Bio) delivers tender organic broccoli florets, frozen at peak freshness to lock in their nutrients, flavor, and vibrant green color. Packed with vitamins, minerals, and fiber, broccoli is a must-have vegetable for healthy meals and everyday cooking.
✨ Key Benefits
✅ Nutrient-Dense – Rich in vitamin C, vitamin K, folate, and potassium
✅ High in Fiber – Supports digestion and helps maintain fullness
✅ Powerful Antioxidants – Natural source of sulforaphane and phytonutrients
✅ Certified Organic – 100% organic broccoli, free from pesticides or additives
✅ Versatile & Easy – Perfect for steaming, stir-frying, soups, or casseroles
🌿 Ingredients
100% organic broccoli florets.
⚠ Allergen Information
Naturally free from gluten, dairy, soy, and other common allergens.
📊 Nutritional Values (per 100 g)
• Energy: ~34 kcal
• Fat: ~0.4 g
• Carbohydrates: ~7 g (of which sugars ~1.7 g)
• Fiber: ~3 g
• Protein: ~2.8 g
• Salt: ~0.03 g
📦 Storage & Usage
• How to Use: Cook directly from frozen. Steam, boil, sauté, or roast until tender. Add to soups, pasta, or rice dishes.
• Storage: Keep frozen at -18°C or below. Do not refreeze after thawing.
💡 Perfect For
• A healthy side dish with any meal
• Adding to soups, stews, or curries
• Stir-frying with other vegetables
• Creating nutritious salads or casseroles
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