BIO INSIDE, SPINACH 400G BIO

A wholesome kitchen essential — Bio Inside Spinach (400 g, Bio) offers tender organic spinach leaves, frozen immediately after harvest to preserve their freshness, vitamins, and natural flavor. Versatile and nutrient-rich, spinach is a must-have for healthy cooking and a variety of dishes.

✨ Key Benefits
✅ Rich in Vitamins & Minerals – Excellent source of vitamin A, vitamin K, folate, and iron
✅ Low in Calories – A light yet nutrient-dense vegetable for balanced diets
✅ Certified Organic – Free from pesticides, additives, or preservatives
✅ Versatile Ingredient – Perfect for soups, quiches, pastas, and more
✅ Frozen Freshness – Convenient, ready-to-use, and available year-round

🌿 Ingredients
100% organic spinach leaves.

⚠ Allergen Information
Naturally free from gluten, dairy, soy, and other common allergens.

📊 Nutritional Values (per 100 g)
• Energy: ~23 kcal
• Fat: ~0.4 g
• Carbohydrates: ~3.6 g (of which sugars ~0.4 g)
• Fiber: ~2.2 g
• Protein: ~2.9 g
• Salt: ~0.1 g

📦 Storage & Usage
• How to Use: Cook directly from frozen. Steam, sauté, or add to soups, stews, pasta, or egg dishes.
• Storage: Keep frozen at -18°C or below. Do not refreeze after thawing.

💡 Perfect For
• Adding to green smoothies
• Cooking creamy spinach side dishes
• Using in quiches, pies, or lasagne
• Boosting the nutrition of soups and pastas