BIO SUN ORGANIC BARLEY 500G

Nutritious and wholesome — Bio Sun Organic Barley is a versatile, fiber-rich whole grain with a slightly nutty flavor and a chewy texture. Packed with complex carbohydrates, protein, and essential minerals, this barley is a healthy addition to Mediterranean, plant-based, and hearty home-cooked dishes.

✨ Key Benefits
✅ Certified Organic – From controlled organic farming
✅ High in Fiber & Protein – Supports digestive health and satiety
✅ Rich in Minerals – Source of magnesium, phosphorus, iron, and potassium
✅ Heart-Healthy – Naturally low in fat and cholesterol-free
✅ Versatile Ingredient – Ideal in soups, stews, salads, or as a wholesome side dish

🌿 Ingredients
Organic barley

⚠ Allergen Information
May contain traces of cereals containing gluten, soy, sesame, or nuts due to processing.

📊 Nutritional Values (per 100 g)
• Energy: 1450 kJ / 345 kcal
• Fat: 1.5 g
• Saturated Fat: 0.3 g
• Carbohydrates: 73.0 g
• Sugars: 0.8 g
• Fiber: 17.0 g
• Protein: 12.0 g
• Salt: 0.01 g

📦 Storage & Usage
• How to Use: Rinse before cooking. Perfect for soups, stews, salads, or as a nutritious side dish.
• Storage: Store in a cool, dry place away from sunlight.

💡 Perfect For
• Nutritious plant-based meals
• Hearty Mediterranean recipes
• High-fiber, wholesome diets