FOLLOWFISH, FISH FILLET BORDELAISE 320G

A gourmet seafood classic — Followfish Fish Fillet Bordelaise (320 g) features tender wild-caught fish fillets, topped with a golden herb-breadcrumb crust for a flavorful and satisfying dish. Responsibly sourced and made with natural ingredients, this ready-to-bake meal combines freshness, convenience, and authentic taste.

✨ Key Benefits
✅ Wild-Caught Fish – Made from responsibly sourced sustainable fish fillets
✅ Delicious Herb Crust – Topped with a golden breadcrumb and herb coating
✅ Protein-Rich – A wholesome source of natural lean protein
✅ Convenient & Ready-to-Bake – Enjoy a gourmet meal in minutes
✅ No Artificial Additives – Clean label with natural ingredients only

🌿 Ingredients
Wild-caught fish fillets* (60%), breadcrumbs* (wheat flour*, yeast, sunflower oil*, salt), herbs* (parsley, dill), sunflower oil*, onions*, garlic*, sea salt, spices*.
(*from controlled organic or natural sources)

⚠ Allergen Information
Contains fish and gluten (wheat). May contain traces of egg.

📊 Nutritional Values (per 100 g)
• Energy: ~185 kcal
• Fat: ~9 g (of which saturates ~1 g)
• Carbohydrates: ~9 g (of which sugars ~0.8 g)
• Protein: ~15 g
• Salt: ~1 g

📦 Storage & Usage
• How to Use: Bake in a preheated oven at 200°C for ~20–25 minutes until the crust is golden and the fish is cooked through.
• Storage: Keep frozen at -18°C or below. Do not refreeze after thawing.

💡 Perfect For
• A quick and gourmet seafood dinner
• Pairing with rice, potatoes, or vegetables
• Serving with a light salad for balance
• Enjoying a restaurant-style meal at home