FOLLOWFISH, Fish Fillet With Broccoli and Cheese 320g

Creamy, satisfying, and ready in minutes — FOLLOWFISH Fish Fillet with Broccoli and Cheese 320g combines tender fish fillets with wholesome broccoli and a rich cheese sauce for a comforting and convenient meal. Crafted for quick preparation without compromising on flavour, this frozen dish offers a balanced combination of protein, vegetables, and creamy texture, making it perfect for busy weekdays or easy family dinners.

✨ Key Benefits
✅ Convenient Ready Meal – Quick and easy preparation straight from frozen
✅ Fish & Vegetables Combination – Balanced mix of seafood and broccoli
✅ Creamy Cheese Sauce – Rich and comforting flavour
✅ High in Protein – Supports balanced everyday meals

🌿 Ingredients
Fish fillet, broccoli, cheese sauce (milk, cheese, cream, starch), vegetable oil, seasonings, salt, herbs, and spices (ingredients may vary slightly by formulation).

⚠️ Allergen Information
Contains fish and milk.
May contain traces of gluten, soy, or shellfish.

📊 Nutritional Values (per 100g)
Energy: approx. 500–700 kJ / 120–170 kcal
Fat: approx. 5–9 g
Saturated Fat: approx. 2–4 g
Carbohydrates: approx. 4–8 g
Sugars: approx. 1–3 g
Protein: approx. 10–14 g
Salt: approx. 0.8–1.2 g

📦 Storage & Usage

How to Use: Bake in the oven or prepare according to package instructions until fully heated through. Serve with rice, potatoes, or fresh salad.

Storage: Keep frozen at -18°C. Do not refreeze after thawing.

💡 Perfect For

Quick and comforting family meals

Easy seafood dinners

Balanced meals with vegetables

Busy lifestyles needing convenient frozen options