GREEN FOODS, PINE NUTS 100G BIO

Buttery, rich, and nutrient-dense — Green Foods Organic Pine Nuts deliver a luxurious flavor and creamy texture that’s perfect for pesto, salads, baking, or elevating savory dishes. Packed with healthy fats, minerals, and protein, they’re as nourishing as they are delicious.

✨ Key Benefits
✅ Certified Organic – From controlled organic farming
✅ Rich in Healthy Fats – 68 g per 100 g, predominantly polyunsaturated and monounsaturated fats 
✅ Mineral Dense – High in magnesium, phosphorus, zinc, manganese, and vitamin E 
✅ Plant-Based Protein – 13–14 g per 100 g 
✅ Culinary Versatility – Perfect for pesto, garnishes, baking, or snacking

🌿 Ingredients
Organic pine nuts

⚠ Allergen Information
Contains pine nuts, which are tree-nuts and common allergens.

📊 Nutritional Values (per 100 g)
• Energy: 673 kcal (approx. 2815 kJ) 
• Fat: 68 g — with healthy unsaturated profile 
• Saturated Fat: ~5 g 
• Carbohydrates: ~13 g 
• Fiber: ~3.7 g 
• Protein: ~14 g 
• Salt: 0 g (naturally sodium-free)

📦 Storage & Usage
• How to Use: Add to pesto, salads, or baked goods; toast lightly to enhance the nutty flavor.
• Storage: Keep sealed in a cool, dry place (or refrigerate) to preserve freshness and prevent rancidity 

💡 Perfect For
• Elevating Mediterranean and Italian recipes
• Nutrient-rich, plant-based meals
• Adding a buttery crunch to savory or sweet dishes