GREEN FOODS, WHOLEWHEAT SPELT FLOUR 500G BIO

Ancient grain goodness with modern versatility — Green Foods Organic Wholewheat Spelt Flour (also known as Dinkel) is an ancient wheat variety prized for its high nutritional value, fiber content, and rich B vitamin profile. With fewer chromosomes than common wheat, it offers a different gluten composition and a subtly sweet, nutty flavor, making it ideal for breads, pastries, and wholesome home baking.

✨ Key Benefits
✅ Certified Organic – From controlled organic farming
✅ Rich in Fiber & B Vitamins – Supports digestion and energy metabolism
✅ Distinct Gluten Structure – Different from common wheat, though not gluten-free
✅ Easily Absorbed Nutrients – High solubility in water aids nutrient uptake
✅ Nutty, Mild Flavor – Enhances baked goods with depth and aroma

🌿 Ingredients
Organic wholewheat spelt flour (Dinkel)

⚠ Allergen Information
Contains gluten. May contain traces of soy, sesame, or nuts due to processing. Not suitable for people with gluten intolerance.

📊 Nutritional Values (per 100 g)
• Energy: 1400 kJ / 330 kcal
• Fat: 1.60 g
• Saturated Fat: 0.27 g
• Carbohydrates: 60 g
• Sugars: <1 g
• Fiber: 10 g
• Protein: 12.5 g
• Salt: 0.0017 g

📦 Storage & Usage
• How to Use: Ideal for baking bread, muffins, pancakes, and other pastries. Can replace wheat flour in many recipes for added nutrition and flavor.
• Storage: Store in a cool, dry place away from sunlight.

💡 Perfect For
• Baking rustic breads and wholesome pastries
• Adding a nutty flavor to sweet and savory recipes
• Whole-food baking with ancient grains