Mackerel Fillet In Organic Olive Oil 120g Fontaine

Rich, tender, and full of natural flavour — Fontaine Mackerel Fillet in Organic Olive Oil features carefully selected mackerel fillets, gently cooked and preserved in certified organic olive oil. Naturally high in omega-3 fatty acids and protein, this premium seafood option delivers both nutrition and taste in every bite.

✨ Key Benefits
✅ Certified Organic (BIO) – Preserved in organic olive oil
✅ Rich in Omega-3 – Supports heart and brain health
✅ High-Quality Mackerel Fillets – Tender texture and rich flavour
✅ Ready to Eat – Convenient for quick, nutritious meals

🌿 Ingredients
Mackerel fillets, organic olive oil*, sea salt.
*From organic farming.

⚠️ Allergen Information
Contains fish.

📊 Nutritional Values (per 100g)

Energy: ~900 kJ / 215 kcal
Fat: ~16 g
Saturated: ~3 g
Carbohydrates: 0 g
Sugars: 0 g
Protein: ~18 g
Salt: ~1.0 g

📦 Storage & Usage

How to Use: Enjoy on its own, add to salads, serve with vegetables, or use in sandwiches and pasta dishes.

Storage: Store in a cool, dry place. Once opened, keep refrigerated and consume within 2 days.

💡 Perfect For

Omega-3 rich meals
Healthy lunches and dinners
Salads and Mediterranean dishes
Clean, organic seafood lovers