PANDOMAR, MUSSELS IN BIO MARINADE 115G BIO

Rich, ready-to-serve organic mussels — Pan do Mar Organic Mussels in Marinade feature sustainably farmed wild mussels bathed in a savory organic marinade of extra virgin olive oil, apple cider vinegar, paprika, onion, and garlic. This flavorful combination makes them a convenient and nutritious addition to antipasti, salads, or hearty main courses.

✨ Key Benefits
✅ Certified Organic – Mussels and all marinade ingredients (olive oil, vinegar, paprika, onion, garlic) are sourced from organic agriculture—no artificial additives. 
✅ High-Quality Protein – Delivers ample protein at 21 g per 100 g, supporting muscle strength and satiety. 
✅ Savory, Ready-to-Eat – Perfect for quick, elevated meals with rich seafood flavor.

🌿 Ingredients
Organic mussel meat (Mytilus galloprovincialis, 74%), extra virgin olive oil (14%), apple cider vinegar (9%), paprika, onion, garlic, sea salt. 

⚠ Allergen Information
Contains molluscs (mussels). Not suitable for individuals with shellfish allergies. 

📊 Nutritional Values (per 100 g)
• Energy: 178 kcal / 757 kJ
• Fat: 9.3 g — Saturated: 1.8 g; Monounsaturated: 4.4 g; Polyunsaturated: 2.0 g 
• Carbohydrates: 3.0 g — Sugars: 1.0 g
• Fiber: 1.0 g
• Protein: 21 g
• Salt: 1.57 g

📦 Storage & Usage
• How to Use: Ready to enjoy straight from the tin; pairs beautifully with crusty bread, pasta, rice dishes, salads, or as a protein-rich accent in bowls.
• Storage: Store in a cool, dry place. Refrigerate after opening and consume within 3 days. 

💡 Perfect For
• Gourmet antipasti or tapas-style plates
• Rich, flavorful additions to salads, pasta, or grain bowls
• Effortless, high-protein meals with gourmet flair