PANDOMAR, FRIED SARDINES IN ORGANIC OLIVE OIL 250ML

Authentic, flavourful, and rich in Mediterranean tradition — PANDOMAR Fried Sardines in Organic Olive Oil 250ml combines carefully selected sardines with high-quality organic olive oil to create a delicious ready-to-enjoy seafood delicacy. Lightly fried and preserved in organic olive oil, these tender sardines offer a rich savoury flavour and are naturally packed with protein and beneficial omega-3 fatty acids. Perfect for tapas, salads, sandwiches, or Mediterranean-inspired meals.

✨ Key Benefits
✅ Premium Sardines – Carefully selected for quality and flavour
✅ Organic Olive Oil – Preserved in high-quality BIO olive oil
✅ Rich in Protein – Supports a balanced and nutritious diet
✅ Source of Omega-3 Fatty Acids – Naturally occurring in oily fish

🌿 Ingredients
Sardines, organic olive oil*, sea salt.
*From certified organic agriculture.

⚠️ Allergen Information
Contains fish.

📊 Nutritional Values (per 100g)
Energy: approx. 900–1200 kJ / 220–290 kcal
Fat: approx. 15–22 g
Saturated Fat: approx. 3–4 g
Carbohydrates: 0 g
Sugars: 0 g
Protein: approx. 20–25 g
Salt: approx. 1.0–1.5 g
Omega-3 Fatty Acids: naturally occurring

📦 Storage & Usage

How to Use: Enjoy directly from the jar, serve with fresh bread, add to salads, tapas platters, pasta dishes, or Mediterranean recipes.

Storage: Store in a cool, dry place. Once opened, keep refrigerated, ensure the sardines remain covered with oil, and consume within a few days.

💡 Perfect For

Mediterranean-style meals

Tapas and seafood platters

Protein-rich snacks and lunches

Salads, sandwiches, and pasta dishes

🐟 Traditional sardines preserved in organic olive oil for an authentic Mediterranean taste experience.