Rapunzel Organic Mixed Seeds Topping 125g – BIO Crunchy Seed Mix for Salads & Bowls

Crunchy, nutritious, and wonderfully versatile — RAPUNZEL Mixed Seeds BIO 125g is a carefully balanced blend of organic seeds designed to add texture, flavour, and nutritional value to your favourite meals. Rich in plant protein, fibre, and naturally occurring minerals, this wholesome seed mix is perfect for sprinkling over salads, soups, breakfast bowls, yoghurt, and baked goods. A simple way to enhance everyday dishes with a delicious crunchy finish.

✨ Key Benefits
✅ Certified Organic (BIO) – Made from high-quality organic seeds
✅ Rich in Plant Protein – Supports a balanced and nutritious diet
✅ Source of Fibre – Helps complement a healthy lifestyle
✅ Versatile Topping – Ideal for salads, bowls, soups, and baking

🌿 Ingredients
Organic pumpkin seeds, organic sunflower seeds, organic flax seeds, and other selected organic seeds (composition may vary slightly by batch).

⚠️ Allergen Information
May contain traces of sesame, peanuts, soy, gluten, and tree nuts due to manufacturing processes.

📊 Nutritional Values (per 100g)
Energy: approx. 2300 kJ / 550 kcal
Fat: approx. 42 g
Saturated Fat: approx. 5 g
Carbohydrates: approx. 12 g
Sugars: approx. 2 g
Protein: approx. 24 g
Fibre: approx. 12 g
Salt: approx. 0.05 g

📦 Storage & Usage

How to Use: Sprinkle over salads, soups, yoghurt, smoothie bowls, porridge, or baked goods for added crunch and nutrition.

Storage: Store in a cool, dry place away from direct sunlight. Reseal after opening to maintain freshness.

💡 Perfect For

Salads and Buddha bowls

Breakfast cereals and porridge

Homemade bread and baking recipes

Plant-based and high-protein diets

🌱 A crunchy organic seed blend that brings texture, flavour, and wholesome nutrition to every meal.