WILD OCEAN, FISHCAKES 250G BIO

Crispy on the outside, tender inside — Wild Ocean Fishcakes (250 g, Bio) are made with premium wild-caught fish, blended with organic potatoes, herbs, and spices, then lightly coated for a golden finish. A wholesome and convenient choice, these fishcakes are perfect for quick family meals, healthy seafood dinners, or as a tasty protein-rich option.

✨ Key Benefits
✅ Wild-Caught Fish – Made with responsibly sourced wild ocean fish
✅ Certified Organic – Prepared with organic potatoes, herbs, and spices
✅ Protein-Rich – A natural source of lean seafood protein
✅ Convenient & Quick – Ready in minutes, ideal for busy days
✅ Family-Friendly – A meal loved by both children and adults

🌿 Ingredients
Wild-caught fish fillets* (55%), organic potatoes*, onions*, breadcrumbs* (wheat flour*, yeast, sunflower oil*), sunflower oil*, herbs*, sea salt, spices*.
(*from controlled organic farming)

⚠ Allergen Information
Contains fish and gluten (wheat). May contain traces of egg.

📊 Nutritional Values (per 100 g)
• Energy: ~185 kcal
• Fat: ~9 g (of which saturates ~1 g)
• Carbohydrates: ~15 g (of which sugars ~1.5 g)
• Protein: ~11 g
• Salt: ~0.9 g

📦 Storage & Usage
• How to Use: Bake in a preheated oven at 200°C for ~15–20 minutes or pan-fry until golden and heated through.
• Storage: Keep frozen at -18°C or below. Do not refreeze after thawing.

💡 Perfect For
• Quick and easy family dinners
• Serving with salads, potatoes, or steamed vegetables
• Making fish burgers with buns and toppings
• A convenient way to enjoy healthy seafood meals