WILD OCEAN, HADDOK FILETS FISH 450G

Mild and flaky — Wild Ocean Haddock Fillets (450 g) deliver tender wild-caught haddock, frozen at peak freshness to lock in its delicate flavor, nutrients, and natural texture. A lean source of protein with a light taste, haddock is perfect for family meals, fish recipes, and healthy cooking.

✨ Key Benefits
✅ Wild-Caught Fish – Responsibly sourced haddock fillets
✅ Lean Protein Source – Supports balanced and nutritious diets
✅ Delicate Flavor – Mild taste suitable for adults and children alike
✅ Versatile & Convenient – Great for baking, pan-frying, steaming, or fish stews
✅ Frozen Freshness – Preserves taste, texture, and nutrients

🌿 Ingredients
100% wild-caught haddock fillets.

⚠ Allergen Information
Contains fish (haddock). Naturally free from gluten and dairy.

📊 Nutritional Values (per 100 g)
• Energy: ~90 kcal
• Fat: ~0.7 g (of which saturates ~0.1 g)
• Carbohydrates: 0 g
• Protein: ~20 g
• Salt: ~0.15 g

📦 Storage & Usage
• How to Use: Defrost gently before cooking. Bake, grill, steam, or pan-fry until fully cooked.
• Storage: Keep frozen at -18°C or below. Do not refreeze after thawing.

💡 Perfect For
• Cooking light and healthy family meals
• Baking or grilling for a lean seafood dish
• Preparing fish soups, stews, or curries
• A mild-flavored option for kids and adults alike